What Would Happen If You Didn’t Sleep? [Infographic]


What if you don't sleep? Of course, most of our teenagers or college students have asked "How long can you stay awake?" during the night or around the clock. We may have tested our body's own limits in order to find the answer. But maybe we should ask a different question:

What happens when you don't sleep, the effects on your body, organs and systems? We created a sleep deprivation schedule - based on scientific records and personal records of insomnia record holders, including Randy Gardner - showing what happens to a person's body often after hours, days or even weeks without sleep . Spoiler alert: It’s amazing if you don’t sleep!

What Would Happen If You Didn’t Sleep?

Source: www.mattressclarity.com
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